Control Your Irritable Bowel Syndrome (IBS) is an audio CD containing a hypnotherapy session.

This is a Here To Listen CD. For further product details see the Here To Listen main page.

For some, the symptoms of Irritable Bowel Syndrome (IBS) can be helped by adhering to strict dietary limitations, but this does not work for all and is not always easy to maintain.

Learn how to change the way your body feels and works right now, reducing discomfort, a bloated stomach, and stomach ache.

This CD using self hypnosis for treatment for Irritable Bowel Syndrome will teach you how to use your own unconscious resources to relax your stomach, and intestines, and calm the spasms, reducing the bloated feeling and improving the natural flow of body waste.

The imagery used will help you learn how to control your IBS rather than it control you. Once you have learnt how to relax, and control the symptoms yourself, they will disappear or reduce so dramatically that they become unnoticeable.

After using this CD regularly you will feel more confident to regain your life, and start enjoying things you never thought you could. Taking back the control you had lost.

Conquering Irritable Bowel Syndrome (IBS) with self-hypnosis is now used in many NHS Hospitals, and is proving to be as useful, if not more so, than medication.