Overcoming Driving Nerves is an audio CD containing a hypnotherapy session. 

This is a Here To Listen CD. For further product details see the Here To Listen main page.

How do you feel about driving?

• Do you dread every car journey you have to make, even on quite roads
• Do you avoid certain roads and motorways and worry about the route before you even set off, or do you avoid driving altogether?
• Are you nervous about other road users and how they will behave towards you?
• Does driving on a motorway seem just a distant dream?

Whether you're new to driving or returning after a break, or after an accident, this Self-Hypnosis Audio CD will help you to learn how to remain calm, relaxed and confident whilst driving. Feeling positive and competent even when driving on a motorway. You may never have a fear of driving again.

By using visual imagery, positive self-talk and post-hypnotic techniques you will learn how to control and eliminate feelings of fear, anxiety, driving phobia and panic, making driving a pleasure rather than a chore.