Body Health
Body Health is the section where we look at each of the body parts in relation to health. It is divided into broad sections, as some can cause a lot of separate problems which are covered individually, such as -
Other sections deal with general health matters (Your Health) or to being a certain age or sex (See Family Health).
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Topics within Body Health
Bladder & Urine : Bones, Joints & Muscles : Bowels : Brain & Nervous System : Ears : Eyes : Heart & Circulation : Lungs : Mouth : Nose : Skin, Hair & Nails
Most body health problems are preventable and are caused by the accumulation of small health insults we all make to our bodies on a daily basis without realizing it, only to eventually regret our lack of foresight when a health problem arises. These are due to the lifestyle choices we make every day about such things as nutrition and diet, exercise , stress and sleep .
Many body health problems can be reversed by adopting a healthy lifestyle. A good example would be someone who has survived a heart attack , brought on by poor lifestyle, who then makes the right health choices and becomes healthier than ever. Unfortunately, the effort to reverse many body health problems is much greater than preventing them in the first place.
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